In this episode of Epic Begins With One Step Forward, host Zander Sprague shares his thought of the day: learning to say “so what” to self-doubt and asking for what you need. He also gives an epic update on estate planning with past guest Oscar Vasquez.
Zander then welcomes nonprofit leader Natasha Paddock, CEO of COPE Family Support Center, for a powerful conversation on mental health, parenting, and breaking generational cycles. Natasha shares how the Positive Parenting Program helps families build emotional strength, why evidence-based support matters, and how COPE provides holistic services for parents, children, and entire families.
Together, they shine a light on Mental Health Awareness Month, the importance of emotional regulation, and how families can grow stronger through openness, hope, and support.
