In this repisode of Reppin’ Fitness, Coach Brick Headstrong teams up with YouTube creator and Phys Ed teacher Mr. J to share fun, practical ways to keep kids moving as they head back to school. From turning screen time into move time to teaching the power of gratitude, Mr. J shows how music, movement cues, and a little silliness can make fitness exciting for children of all ages. With tips for parents, teachers, and anyone trying to inspire young movers, this conversation is packed with laughter, lessons, and plenty of reps.
