Brick Headstrong: Lessons in Embodiment How to Train Your Mind and Muscles

In this Repisode, Brick Headstrong teams up with embodiment expert Mark Walsh to explore how your mindset can transform your workout. Whether you're lifting for strength or mental resilience, this conversation is packed with tips to help you elevate both your physical and mental game. Don't miss out on this deep dive into the power of intentional fitness!

00:25:47

Healthy Living