Yoga for Joy and Health Foot And Ankle

Yoga for Health and Joy Each of foot has 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. Get out your yoga block, strap and tune up balls and we will practice therapeutic techniques to help to make your feet and ankles stronger and more adaptable. i.e. Happy Feet Connect with Patricia Becker and ''Health News You Can Use'' at http://yourhealthandjoy.com/

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