Tae Kwon Do 101 episode 2

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Tae Kwon Do 101 episode 2
Tae Kwon Do 101 ep # 2 Taekwondo has been one of the most popular forms of self-defense or as a form of exercise. Come with us as we join the students, teenagers and older adults, at Jang's Tae Kwon Do as they go through the Tae Kwon Do fundamentals in a traditional class setting. Also on the program is advice on Nutrition from a noted dietician and drills to improve your physical motor skills from a physical trainer who has worked with a number of Professional Athletes. This is episode #2

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